EMPOWERED HUMAN with Nina Garcia
Here, you're invited to play with being human, and you'll be given the skills to transform hard conversations - around your identity and diverse human narratives - into teachable moments. Empowered Human with Nina Garcia: an episodic journey to your most vibrant self, with new episodes every Wednesday. Subscribe now 🎉
Podcasting since 2020 • 193 episodes
EMPOWERED HUMAN with Nina Garcia
Latest Episodes
Recovering from the Fairytale Ending with Hilary Bryant Repost from Feb 22 2022
"WHAT IF THE FAIRYTALE YOU WERE SOLD ISN'T AS IT SEEMS?" This question can trigger deep emotions in many of us and significantly impact our mental well-being. In this episode we dive into the complexities of self-love, lost love, and unr...
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Season 6
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Episode 31
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41:55
Own Your Truth: Empowering Individual Culture Repost from Jan 21 2022
ARE YOU OWNING YOUR TRUTH... AND LETTING OTHERS OWN THEIRS?Learning to play with perspective is a powerful tool for recognizing and addressing moments where you or others might be experiencing invalidation or oppression. In this epis...
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Season 6
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Episode 30
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24:13
Empowering Individual Culture Repost from Jan 6 2022
CULTURE ISN'T JUST FOR LARGE GROUPS. Learning about Individual Culture is a huge part of empowerment, yet it can be incredibly triggering for some people to own their truths. In this episode, you'll play with some spaces where you or others may...
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Season 6
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Episode 29
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17:39
Dating While Divorcing: Playing with Insecurity Repost from Oct. 01 2021
"I CAN'T BELIEVE I JUST SAID THAT." No one wants to hear themselves say that on a date—let alone repeatedly. Fear can hijack us, but instead of dismissing it, let's explore how to build a healthier relationship with ourselves. Join me as we exa...
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Season 6
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Episode 28
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23:18
Nickolas Natali in "When I Moved Into My Car": Playing with Debt & Mental Health Repost from Sept 17 2021
"I'LL NEVER GET OUT OF DEBT." This statement is a trigger for so many of us, and can hugely affect our mental health. Nickolas Natali of nickolasnatali.com shares what he's learned on the journey ...
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Season 6
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Episode 27
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42:27