EMPOWERED HUMAN with Nina Garcia

The Empowered Human Book Break

Nina L. Garcia

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"The Empowered Human Book” is a guide for those ready to shift from feeling powerful to truly empowered. Written with the spirit of a playful adventure quest, this book blends the insights of a licensed counselor and drama therapist to help you embrace your authentic self. You'll learn practical tools for building confidence, strengthening emotional resilience, and showing up fully without masking parts of who you are for others' comfort. It’s a journey of self-discovery that invites you to level up and thrive, while honoring both your worth and the worth of those around you. Visit our link below for more info.


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Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!