Are Your Relationships Draining or Growing Your Emotional Bank?

Ever feel like some relationships lift you up while others just drain the life out of you? In this episode of Empowered Human, Nina Garcia breaks down the idea of emotional wealth—the value you build (or lose) in your relationships. Just like financial investments, the connections in your life either give you a return or leave you emotionally bankrupt. So, are you investing wisely? Press play and find out.

💌 How to assess your emotional investments.
💌 Which relationships fuel your growth, and which ones suck the energy right out of you.
💌 Reflect on whether you need to shift your strategy or cut your losses altogether.

What you’ll get:
(0:43) What is emotional wealth?
(3:20) The investment-return equation in relationships
(4:33) Are your relationships giving you something back?
(6:04) When to shift (or cut) an emotional investment
(9:17) How to build lifelong emotional wealth
(9:55) Takeaways

Resources:

🎁 Get Empowered Now with Nina's Offerings: https://linktr.ee/empoweredwithnina  


Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!