EMPOWERED HUMAN with Nina Garcia

The Empowerment Spectrum: Empowering Individual Culture

Nina Garcia Season 3 Episode 2

ARE YOU POWERED - OR EMPOWERED? Learning about the Empowerment Spectrum is a huge part of redefining our idea of empowerment, and reconditioning our relationship to power dynamics. In this episode, you'll be invited to play with some spaces where you or others may be not be aware of how Intention is different than Impact. Explore your relationship to identity, culture, and diversity on the Empowerment Spectrum, coming away with:  

  • Clarity on Individual Culture & the Empowerment Spectrum; 
  • Perspective on why Individual Culture & the Empowerment Spectrum are so important; and,
  • Recognition of how to utilize each facet of the Empowerment Spectrum to diversify your understanding of yourself and others. Is your intent different than your impact?

Resources: 

Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. 🌿

TRIGGERED TOPICS TO PLAY WITH: Intentions in Relationships - Empowerment - Individual Culture. View each of the Triggered tools offered at https://houstoncreativeartstherapy.com/podcast.  Be sure to subscribe, share, and rate/write a review if this is your jam friends. New episodes Fridays, ~30 minutes for interview episodes; ~15 minutes for tool episodes to match your next tea break with a takeaway in every episode: subscribe for notifications. Music courtesy of Purple Planet Music at https://www.purple-planet.com. 

▶️

#hcatwarrior #hcat2022 #houstonmentalhealth #houarts #mompreneur #houstonpodcasters #imadramatherapist #houstonselfcare #houstonwellness #midtownhou #mixedisamerica #inclusivechampion #antisupremacistaf #mixedgirl

Support the show