"Take Action Now" & Lean Into Your Edge with Chris Garcia

Do you feel stuck, like you're avoiding the tough stuff in your life? In this episode, host Nina Garcia is joined by her brother, Chris Garcia, a husband, father of three, head of sales, and platoon leader in the Texas Army National Guard. Together, they dive deep into what it takes to push past discomfort, take ownership of your emotions, and grow into your best self. Tune in for to hear more about:

Balancing personal and professional roles, including the challenge of addressing emotional "weights" in relationships.

The powerful metaphors that will help make the journey of emotional growth relatable and actionable.

Why making decisions, even imperfect ones, is better than staying stuck in indecision.

What you will get:
4:04 Why striving for perfection isn't the goal
6:51 What it means to lean into your edge emotionally
12:09 Embrace the suck: Why discomfort is key to growth
19:35 Emotional strength: Handling 50-pound vs. 500-pound conversations
29:56 The importance of owning your time
35:06 How to recognize discomfort as an opportunity for growth
45:16 Why making a decision is better than staying stuck
53:05 Adventure challenges to level up your emotional game

Resources:
Connect with Chris on IG @thecatalystchris

 Get Empowered Now with Nina's Offerings: https://linktr.ee/empoweredwithnina


Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!