EMPOWERED HUMAN with Nina Garcia
Here, you're invited to play with being human, and you'll be given the skills to transform hard conversations - around your identity and diverse human narratives - into teachable moments. Empowered Human with Nina Garcia: an episodic journey to your most vibrant self, with new episodes every Wednesday. Subscribe now 🎉
EMPOWERED HUMAN with Nina Garcia
5 Ways to Own Your Power in the New Year Repost from Aug 02 2023
Embrace your full self and vibrantly step into the human being you are meant to be. Tune in as Nina reveals the five power dynamics and character profiles of the Empowerment Spectrum. 🌿 Listen in to:
💌 Play with your understanding of power.
💌 Discover where you stand within the realm of Empowerment (with a capital E).
💌 Challenge yourself to embrace the truth about how you interact with power dynamics.
CW: This podcast features nuanced conversations from the perspective of a neurodivergent individual. You are invited to engage—though, as with any invitation, the choice to participate is entirely yours. 💌
What you'll get:
0:00 Empowered Human Throwback Intro.
4:10 Beginning of the Original Episode
05:57 Obligation is not liberation
07:32 Empowerment Spectrum
10:36 First Character Profile: Disempowered
12:46 Second Character Profile: Codependent
14:31 Third Character Profile: Avoidant
18:25 Fourth Character Profile: Powered
19:55 Fifth Character Profile: Empowered
23:37 Adventure Challenge for the upcoming week
24:00 Empowerment Spectrum Quiz
Resources:
🎁Empowerment Spectrum Diagram
🎁Take the Empowerment Spectrum Quiz
🎁Get Empowered Now with Nina's Offerings
*** Reminder: we are in a throwback episode phase while Nina writes the book: she’ll be listening in with you to see how things have transformed over the years! ***
Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!