EMPOWERED HUMAN with Nina Garcia
Here, you're invited to play with being human, and you'll be given the skills to transform hard conversations - around your identity and diverse human narratives - into teachable moments. Empowered Human with Nina Garcia: an episodic journey to your most vibrant self, with new episodes every Wednesday. Subscribe now 🎉
EMPOWERED HUMAN with Nina Garcia
Holiday Hold Up: Scary vs Dangerous Repost from Nov 30 2022
The holidays are here, and with them often comes stress overload! But have you ever stopped to ask yourself: Are you reacting to the idea of something scary, or the reality of something dangerous? ➡️ Either way, it’s time to tune in and discover how to transform stress into opportunities for feeling truly Empowered—not just powered through sheer willpower—as you navigate the holiday season and life beyond. 🌿 Listen in to:
💌 Own your truth without oppressing yourself or others.
💌 Playfully master what’s within your control.
💌 Reflect on whether your actions are Powered or truly Empowered.
What you'll get:
0:00 Empowered Human Throwback Intro.
4:10 Beginning of the Original Episode
7:40 Dangerous VS Scary
9:50 Example: Present to the Future
10:01 Example: Present to the Past
12:35 Owning your truth
14:21 Control what you can control
21:10 Flipping the script
Resources:
🎁Get Empowered Now with Nina's Offerings
*** Reminder: we are in a throwback episode phase while Nina writes the book: she’ll be listening in with you to see how things have transformed over the years! ***
Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!