EMPOWERED HUMAN with Nina Garcia
Here, you're invited to play with being human, and you'll be given the skills to transform hard conversations - around your identity and diverse human narratives - into teachable moments. Empowered Human with Nina Garcia: an episodic journey to your most vibrant self, with new episodes every Wednesday. Subscribe now 🎉
EMPOWERED HUMAN with Nina Garcia
The "I Don't Believe in Divorce" Trigger: Playing with Divorce Repost from Aug. 20 2021
Ask yourself: "Are my beliefs around divorce worth more than someone else's beliefs around divorce?" While this is a two way street, we often get so caught up in our own beliefs, that we fail to see the human experience of someone else right in front of us. Join Drama Therapist Nina to explore divorce & vulnerability. Whether it's you who struggles with these moments as a trigger or someone you know - we can all use tools to recondition cultural beliefs that aren't realistic or helpful to our personal experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. 🌿 Listen in to:
💌 Explore your relationship to the idea of divorce;
💌 Play with how flexible you are when it comes to supporting someone else choosing divorce; and,
💌 Empower yourself to own your truth when someone struggles to see your human experience beyond their own beliefs.
What you'll get:
0:00 Empowered Human Throwback Intro.
4:10 Beginning of the Original Episode
5:49 Story: "I don't believe in divorce"
12:37 Option A: I don't believe divorce is an option.
15:00 Option B: I don't believe divorce is a first option.
18:09 Option C: I believe divorce is a last resort/option.
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*** Reminder: we are in a throwback episode phase while Nina writes the book: she’ll be listening in with you to see how things have transformed over the years! ***
Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!