EMPOWERED HUMAN with Nina Garcia

Welcome to Empowered Human 2024

β€’ Nina Garcia β€’ Season 6 β€’ Episode 1

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Welcome to Empowered Human 2024, where we explore how to own your truth WITHOUT invalidating yourself & others πŸŽ‰ Through the sharing of genuine human stories and universal skills, l invite you to join me in choosing courage over cowardice, healing over harming, and belonging over rejecting. πŸ’Œ Join us on February 7th as we launch into human moments that explore courage, healing, and belonging: equipping you to show up for yourself, others, and the world at large ❀️

What you’ll get:

00:06 Welcome to Empowered Human
01:05 Interdependence as Wellness
2:40 WHY THIS SEASON IS JUICY
2:55 3 Core Principles: Courage, Healing, Belonging
05:30 Little e versus Big E: Empowerment


Resources:

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Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!

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