EMPOWERED HUMAN with Nina Garcia

MY REDNECK THANKSGIVING: Challenge Your Fears & Lean In

Nina Garcia Season 5 Episode 20

How does a city girl react when she's invited to a “Redneck Thanksgiving”? Listen in as I share my recent Thanksgiving experience, calling myself in to do “the work”, and how you can practice courage, healing & belonging on the human journey. Get ready to 💌Play with your idea of fears. 💌Explore how to lean into your edge with scary VS dangerous. 💌Challenge yourself to move beyond the cliff of fear.

CW: We have nuanced conversations on this podcast through the lens of Nina, a neurodivergent human. You’re invited to play - and as with all invitations - you are able to decline the invite. The choice is yours 💌

What you'll get:
0:00 Welcome Q&A
3:19 Story: My Redneck Thanksgiving
7:37 Dangerous VS Scary
10:16 Find comfort in the discomfort
13:00 Bonus: What’s beyond the cliff?
18:41 Healing and Belonging
19:33 Adventure Challenges

Resources:

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Empowered Human with Nina Garcia is an episodic journey for self justice, personal freedom, and lifelong liberation. We can all use tools to recondition cultural beliefs that don't serve our lived experience as a human being. It starts with you, so have a journal on hand or a good friend to dialogue with what comes up for you in this episode. And if you can't play with this today? That's okay too. Stay curious. We'll see you later, or in the next episode friend. New episodes Wednesdays, with a tool for Empowerment in each one: subscribe for notifications!

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