EMPOWERED HUMAN with Nina Garcia
Here, you're invited to play with being human, and you'll be given the skills to transform hard conversations - around your identity and diverse human narratives - into teachable moments. Empowered Human with Nina Garcia: an episodic journey to your most vibrant self, with new episodes every Wednesday. Subscribe now 🎉
Podcasting since 2020 • 198 episodes
EMPOWERED HUMAN with Nina Garcia
Latest Episodes
Know Thy Triggers: Leaning in with Nina Repost from April 13 2022
“I keep exploding...I keep imploding! What do I do with all these triggers?" Triggers come from highly emotional circumstances folks. Listen in to learn what happens when you lean in, Empowered Human 🌿💌 Dive into a tri...
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Season 6
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Episode 36
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31:37
Where are you on the Alignment Spectrum? Repost from March 23 2022
Did almost losing my home push me to realign, or was realigning what helped me keep my home? If you've ever felt the sting of thinking, "This wasn't supposed to happen to me, something if off..." it might be time to get your Alignment on. ...
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Season 6
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Episode 35
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26:44
Targeting What's "Off" In Your Life Repost from March 16 2022
Do you tend to lean more toward Avoidance or Approach? Take a moment to genuinely reflect: Are you someone who often uses Avoidance as a strategy, or do you embrace Approach and *leaning in* more frequently? Perhaps most important...
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Season 6
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Episode 34
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17:09
The Alignment Challenge Repost from March 9 2022
Do you ever sense when something feels "off"? What if you had the power to fix it? Many people feel like life happens to them, struggling with the concept of "controlling what you can control." But what if you could actively manifest a...
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Season 6
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Episode 33
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32:56
Gameify Sex & Love with Zach Budd Repost from May 02 2022
For our adult audience: How comfortable are you really with exploring your relationship to sex and love? Whether you're embracing self-love, navigating dating, committed to monogamous love, or exploring polyamory—love is love in all it...
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Season 6
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Episode 32
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55:30